%% date:: [[2023-07-18]] parent:: %% # [[Flow state]] A flow state is a [[Meditation|meditative]] headspace at the intersection of effort and effortlessness where an activity is performed competently but without stress. TODO: Research Csikszentmihalyi ## Prerequisites for flow - Goals - Competence - Feedback [^polaine] [^polaine]: Polaine, A. (2010). *Developing a language of interactivity through the theory of play*. Faculty of Arts & Social Sciences, University of Technology, Sydney.