# 12 Signs That You're Giving Too Much  URL:: https://www.psychologytoday.com/us/blog/presence-mind/201411/12-signs-youre-giving-too-much Author:: Psychology Today ## Highlights > It’s increasingly obvious that your help and giving fosters dependence, irresponsibility, incompetence, or poor character. ([View Highlight](https://read.readwise.io/read/01hma7gr9fkxa3ys416z0px9zx)) > You have the distinct impression you’re being manipulated into helping or giving. ([View Highlight](https://read.readwise.io/read/01hma7h3kx518c7m3apyd71bt8)) > Your help is increasingly unsustainable given your resources. ([View Highlight](https://read.readwise.io/read/01hma7hbxxthsp6zk870799e9j)) > After helping or giving to someone, the relationship with the person has deteriorated due to bad feelings involving the helping or giving relationship. ([View Highlight](https://read.readwise.io/read/01hma7hmzjpzq2xxw9c4dgpgmw)) > **You find that what you intended as a one-time, modest offer of help or giving has morphed into an unintended long-term obligation that you resent or find burdensome*****.*** ([View Highlight](https://read.readwise.io/read/01hma7j3t8h5d3znd81bmcy9r4)) --- Title: 12 Signs That You're Giving Too Much Author: Psychology Today Tags: readwise, articles date: 2024-01-30 --- # 12 Signs That You're Giving Too Much  URL:: https://www.psychologytoday.com/us/blog/presence-mind/201411/12-signs-youre-giving-too-much Author:: Psychology Today ## AI-Generated Summary Setting boundaries is important when it comes to helping and giving, as there are signs that indicate when it becomes unhealthy. These signs include fostering dependence, irresponsibility, or poor character in the person being helped, as well as the need for dishonesty or compromise of one's integrity. Manipulation and the deterioration of the relationship after helping are also red flags. Additionally, if the help is unsustainable or if it prevents the person from seeking professional assistance, it may be a sign of giving too much. Finally, if the relationship is one-sided and based on self-sacrifice, or if the helping is more about proving oneself rather than truly benefiting the recipient, it may be time to reassess the situation. ## Highlights > It’s increasingly obvious that your help and giving fosters dependence, irresponsibility, incompetence, or poor character. ([View Highlight](https://read.readwise.io/read/01hma7gr9fkxa3ys416z0px9zx)) > You have the distinct impression you’re being manipulated into helping or giving. ([View Highlight](https://read.readwise.io/read/01hma7h3kx518c7m3apyd71bt8)) > Your help is increasingly unsustainable given your resources. ([View Highlight](https://read.readwise.io/read/01hma7hbxxthsp6zk870799e9j)) > After helping or giving to someone, the relationship with the person has deteriorated due to bad feelings involving the helping or giving relationship. ([View Highlight](https://read.readwise.io/read/01hma7hmzjpzq2xxw9c4dgpgmw)) > **You find that what you intended as a one-time, modest offer of help or giving has morphed into an unintended long-term obligation that you resent or find burdensome*****.*** ([View Highlight](https://read.readwise.io/read/01hma7j3t8h5d3znd81bmcy9r4))