# Overcoming Limerence  URL:: https://medium.com/the-4-elements-of-change/overcoming-limerence-b68befe57166 Author:: Karin Cho ## Highlights > 4. Limerence is just a way to ***escape ourselves and fall in love with someone who isn’t us.*** ([View Highlight](https://read.readwise.io/read/01hk0mav4mrx5w4psreas2ankj)) --- Title: Overcoming Limerence Author: Karin Cho Tags: readwise, articles date: 2024-01-30 --- # Overcoming Limerence  URL:: https://medium.com/the-4-elements-of-change/overcoming-limerence-b68befe57166 Author:: Karin Cho ## AI-Generated Summary Overcoming limerence involves recognizing that it is about oneself and not the other person, filling in the voids within oneself rather than idolizing someone else. It is important to avoid indulging in fantasies and instead be realistic about the situation. Understanding the underlying issues and being honest about one's desperation can help in addressing and fixing them. Limerence is a way to escape oneself, but it is important to remember one's own worth. Not all feelings are reciprocated, and that does not diminish one's value. Letting go and moving on can lead to unexpected and better things in life. Ultimately, the feelings of limerence will fade or stop over time. ## Highlights > 4. Limerence is just a way to ***escape ourselves and fall in love with someone who isn’t us.*** ([View Highlight](https://read.readwise.io/read/01hk0mav4mrx5w4psreas2ankj))