# Happiness

Author:: Thich Nhat Hanh
## Highlights
> Mindfulness is the energy of being aware and awake to the present. It is the continuous practice of touching life deeply in every moment. ([Location 94](https://readwise.io/to_kindle?action=open&asin=B008GTXVZ8&location=94))
---
Title: Happiness
Author: Thich Nhat Hanh
Tags: readwise, books
date: 2024-01-30
---
# Happiness

Author:: Thich Nhat Hanh
## AI-Generated Summary
None
## Highlights
> Mindfulness is the energy of being aware and awake to the present. It is the continuous practice of touching life deeply in every moment. ([Location 94](https://readwise.io/to_kindle?action=open&asin=B008GTXVZ8&location=94))