- Author: [[Thich Nhat Hanh]] - Full Title: Happiness - Tags:: books [[inbox]] - ![](https://images-na.ssl-images-amazon.com/images/I/31nypfx5ShL._SL400_.jpg) - ### Highlights first synced by [[Readwise]] [[2020-09-03]] - Mindfulness is the energy of being aware and awake to the present. It is the continuous practice of touching life deeply in every moment. ([Location 94](https://readwise.io/to_kindle?action=open&asin=B008GTXVZ8&location=94))