%% Last Updated: - [[2021-02-06]] Related - [[Dungeons & Dragons]] - [[Healing]] - [[Encounter Powers]] %% ✦ Spend a Healing Surge: Spend a healing surge to regain hit points (see “Healing,” page 293). ✦ +2 Bonus to All Defenses: You gain a +2 bonus to all defenses until the start of your next turn. ✦ Once per Encounter: You can use your second wind once per encounter and can use it again after you take a short rest or an extended rest. Some powers (either yours or another character’s) allow you to spend healing surges without using your second wind.